Saura is a nutrition-tracking app for iPhone and Android. Snap a photo of a meal or type what you ate, and Saura estimates its calories, protein, carbs, fat and fiber in seconds, then compares your day with your personal targets.
No. Saura focuses on nutrition tracking and does not sell or deliver blood tests or home test kits.
Saura estimates a meal's calories, protein, carbohydrates, fat and fiber, plus fat quality (unsaturated versus saturated fat). Values are estimates and can vary with portion size, recipe and cooking method.
Saura gives an estimate, not a weighed measurement. Accuracy depends on portion size, hidden ingredients such as oil and sauces, and the cooking method. You can correct ingredients and amounts, and recognized ingredients are matched to food-composition data where available.
Yes. Type the meal in your own words, for example “turkey sandwich and an apple”, and Saura estimates the nutrition from the text. Photo and text entries appear in the same food diary.
Saura runs on iPhone and Android phones and is available on the App Store and Google Play. The app can be used in English, Finnish, Swedish and German.
No. Saura provides general nutrition information and tracking tools, not individualized medical or dietetic advice.
Logging meals makes recurring patterns in calories, macros and fiber easier to see. You can compare meals and review progress over time.
Saura is free to download, and photo-based calorie and macro analysis is free with no usage limit. Recipes, protein tracking, shopping lists, the weekly meal planner and the detailed nutrition view are part of Saura Pro. The price and subscription terms are shown in the app before you buy.
No. Saura does not sell your meal or health data. Your meal content and health information are used only to provide and personalize the service and are not shared with advertising networks. With your consent, the app may send an ad platform a content-free event, such as that a first meal was logged, to measure advertising. The privacy policy, linked at the bottom of every page, has the details.